City of London

Personal Training Studio
Call us: 020 7438 2019

Personal Training

City of London Personal Training

The Personal Trainers at EvolveThrive in London teach the most effective exercise techniques to help you reach your desired results. Above all, our professional Personal Trainers provide a comfortable, effective and fun environment in which you can meet your goals.

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Injury Rehabilitation

City of London Injury Rehabilitation

EvolveThrive in London provides tailored movement solutions to your recovery from injury and/or pain. Our Injury Rehabilitation program is the perfect accompaniment to other treatments and uses cutting edge exercise methods to get you back to your pre-injury form.

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Nutrition Coaching

City of London Nutrition Coaching

Forget fad diets! EvolveThrive in London offers fully individualised nutrition guidance that is based completely on each client's needs. Our Nutrition experts will create strategies to address your food choices so that you can build the body you want for the long term.

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Coaching You To Achieve A Lifetime of Optimum Health & Fitness

Latest News & Updates

How to Lose Fat Faster
7/24/2016 3:59:00 PM
By Gurinder Sandhu – EvolveThriveWe all know instinctively that if we want to lose weight – or more accurately, lose fat – we need to exercise and eat well. So if you’re not doing these two already, n ...
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No time to relax? De-stress in under 60 seconds with this technique
7/18/2016 10:26:00 AM
By Gurinder Sandhu- EvolveThriveThere is a constant level of low-grade stress that pervades our everyday lives. There’s the alarm that jolts you awake in the morning, the rush to make it to work on ti ...
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